Photos by: Sofia Aldana (@makeupsofiaaldana) The Colombian MUA welcomes us from her apartment in Los Angeles, to talk about how she faces "the new normal", all things beauty, favorite products and her best mental wellness tips. What’s the biggest habit change you had to make...

Photo by:  (@gisele) KID APPROVED STAYCATION ACTIVITIES School is over, now what!? Since many traditional summer games are currently on standby, it’s time to get creative and find ways to keep our kids entertained at home. Below we give you a list of healthy fun-fueled activities...

THE FUDGING BEST KETO BROWNIE RECIPE  You cannot imagine how much I love cocoa (in all its presentations). Sadly, my skin tends to always let me know when I’ve had enough chocolate (breakouts sucks!) However, eating cocoa in a healthy way can actually raise serotonin...

Hey guys! Today I wanted to share with you a couple of tips on how I detox, not just my body but my mind and life too. They’re easy steps that you can follow to remove toxic habits from your daily routines.  DETOX YOUR BODY:...

HELLO HELLO! Today I want to talk to you about a topic that I love: meditation! I want to tell you guys all the benefits that meditation has brought to my life and my favorite ways to meditate.So let’s get straight to it.  When we...